5 SIGNS OF ADDICTION
SUGAR ADDICTION
5 Signs of addiction
Concealing Sweets
You discreetly stash away sweets, indulging when others aren't around. You might eat in a controlled way in front of others, but when alone, the urge to compulsively eat takes over."
Deceptive Habits
You involve yourself in self-deception, portraying a misleading image of your sugar consumption to both yourself and others. While the day may commence with the sincere intention of steering clear of sugar, by the afternoon, you might find yourself succumbing to indulgence without much reflection, possibly even convincing yourself that you have no alternative.
Loss of control
A sense of losing control prevails. Despite knowing you'd feel better without succumbing to sugar, you find yourself unable to resist buying sweets, feeling as though you've surrendered to the craving.
Time and Energy Drain
You recognize a problem in the substantial time spent planning your sugar intake, with thoughts of sugar consuming excessive mental energy.
Social Withdrawal
Isolating at home with a bag of sweets instead of socializing becomes a common choice. When sharing candy with others, it often brings about feelings of shame, recognizing that you should avoid it.
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